Judy Kennedy
Winter 1 session information & procedures
Hello JK Families, Our winter 1 session starts on Monday, 11/20! Please read carefully below as there is a lot of important information....
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Judy Kennedy
- Jul 17
- 3 min
Summer Session Policies & Procedures
Hello JK Families, Our summer session is here! Get ready to tumble back into the gym! Please read carefully below as there is a lot of...
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Judy Kennedy
- Jan 25
- 2 min
Winter 1- End of Session Information
Please read below for an informational email sent out on 1/23/23 to all Winter 1 Families. JK Families, We are having such a great time...
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Judy Kennedy
- Dec 28, 2022
- 1 min
Winter Tumble Workshop
Check out these athletes as they tumbled their way into the new year! New year, new tumbling progressions!!
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Judy Kennedy
- Nov 8, 2022
- 1 min
Getting back to Champion Level Caliber — Ryan’s Story
Getting back to Champion Level Caliber — Ryan's Story - Nemours Blog We are so proud of JK's very own, Ryan Ellis! Click the link above...
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Judy Kennedy
- May 24, 2022
- 1 min
JK2- Week 6- New Tricks!
This week in JK2 we are adding to our tumbling skills! Our warm up is a bit more dynamic this week as we move up on top of the balance...
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Judy Kennedy
- May 24, 2022
- 1 min
JK1- Week 6- New Tricks!
This week in JK1 we are adding skills to our routines! Show week is slowly approaching as we finalize our routines on floor beam, bars...
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Judy Kennedy
- May 24, 2022
- 1 min
JK1- Week 5- Tumble Time!
This week in JK1 we are working on elevating the same skills we learned last week. On the floor athlete's will be learning more of their...
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Judy Kennedy
- May 23, 2022
- 1 min
JK2- Week 5- Tumble Time!
This week in JK2 is all about tumbling! We are working on tucking our heads, pushing out of our toes and using our arms to protect our...
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Judy Kennedy
- May 12, 2022
- 1 min
JK1- Week 4- Working 4 Elements on the Floor
This week in JK1 our older athletes are working on floor routines! We are learning how to add our tumbling skills to music, while also...
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Judy Kennedy
- May 9, 2022
- 1 min
JK2- Week 4- All 4 Corners on the Floor
This week in JK2 we are leaning about the importance of taking up space on the floor. We are working on moving around the entire gym with...
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Judy Kennedy
- May 4, 2022
- 1 min
JK1- Week 3- Strength & Conditioning
This week in JK2 is all about adding muscle and discipline to our skills. Our warmup is very high energy and dynamic before we split into...
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Judy Kennedy
- May 4, 2022
- 1 min
JK2- Week 3- Strength & Conditioning
This week in JK2 we are building our muscles while we build on our skills! We begin with a freeze dance exercise to loosen our bodies and...
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Judy Kennedy
- Apr 26, 2022
- 1 min
JK1- WEEK 2- How we ROLL through!
This week in JK1 we are working on our tumbling skills and transitions! We start with everyone on the floor together as we do our warmup...
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Judy Kennedy
- Apr 25, 2022
- 1 min
JK2- WEEK 2- How we ROLL through!
This week in JK2 our athletes are working on fall drills and basic rolls. We start our warmup with stretching and twisting to loosen up...
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Judy Kennedy
- Apr 25, 2022
- 1 min
JK1- WEEK 1- 8 weeks of skill building
Welcome to Week One of our Spring session at JK1! As our new athletes are welcomed into the gym, we set our water bottles to the side and...
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Judy Kennedy
- Apr 25, 2022
- 1 min
JK2- WEEK 1- Knee Up and HOP!
Welcome to Week One of our Spring session at JK! This first week is all about getting to know our athletes seeing what we can do! We...
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Judy Kennedy
- Apr 5, 2022
- 1 min
JK2- Week 8- SHOW WEEK
We are sad and excited to announce show week is this week! This is our first show week in JK2 and we are so excited as our Honeycomb1's...
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Judy Kennedy
- Apr 5, 2022
- 1 min
JK1- Week 8- SHOW WEEK
This week in JK1 it is SHOW WEEK! Grown-ups and adults will be invited to join our athletes and watch from the bleachers, as we warm up...
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Judy Kennedy
- Mar 30, 2022
- 1 min
JK1- Week 7- Routine Review
This week in JK1 we are preparing for Show Week. Next week 2 adults for every athlete will be invited to join us to watch from the...
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