Judy Kennedy
Winter 1 Session Information & Procedures at JK Gymnastics
Hello JK Families, Our Winter 1 session begins next week! Please read carefully below as there is a lot of important information....
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Judy Kennedy
Jul 163 min read
Summer Session Information & Procedures at JK Gymnastics
Hello JK Families, Our summer session starts next week! Get ready to tumble back into the gym! Please read carefully below as there is a...
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Judy Kennedy
Nov 14, 20233 min read
Winter 1 session information & procedures
Hello JK Families, Our winter 1 session starts on Monday, 11/20! Please read carefully below as there is a lot of important information....
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Judy Kennedy
Jul 17, 20233 min read
Summer Session Policies & Procedures
Hello JK Families, Our summer session is here! Get ready to tumble back into the gym! Please read carefully below as there is a lot of...
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Judy Kennedy
Jan 25, 20232 min read
Winter 1- End of Session Information
Please read below for an informational email sent out on 1/23/23 to all Winter 1 Families. JK Families, We are having such a great time...
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Judy Kennedy
Dec 28, 20221 min read
Winter Tumble Workshop
Check out these athletes as they tumbled their way into the new year! New year, new tumbling progressions!!
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Judy Kennedy
Nov 8, 20221 min read
Getting back to Champion Level Caliber — Ryan’s Story
Getting back to Champion Level Caliber — Ryan's Story - Nemours Blog We are so proud of JK's very own, Ryan Ellis! Click the link above...
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Judy Kennedy
May 24, 20221 min read
JK2- Week 6- New Tricks!
This week in JK2 we are adding to our tumbling skills! Our warm up is a bit more dynamic this week as we move up on top of the balance...
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Judy Kennedy
May 24, 20221 min read
JK1- Week 6- New Tricks!
This week in JK1 we are adding skills to our routines! Show week is slowly approaching as we finalize our routines on floor beam, bars...
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Judy Kennedy
May 24, 20221 min read
JK1- Week 5- Tumble Time!
This week in JK1 we are working on elevating the same skills we learned last week. On the floor athlete's will be learning more of their...
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Judy Kennedy
May 23, 20221 min read
JK2- Week 5- Tumble Time!
This week in JK2 is all about tumbling! We are working on tucking our heads, pushing out of our toes and using our arms to protect our...
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Judy Kennedy
May 12, 20221 min read
JK1- Week 4- Working 4 Elements on the Floor
This week in JK1 our older athletes are working on floor routines! We are learning how to add our tumbling skills to music, while also...
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Judy Kennedy
May 9, 20221 min read
JK2- Week 4- All 4 Corners on the Floor
This week in JK2 we are leaning about the importance of taking up space on the floor. We are working on moving around the entire gym with...
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Judy Kennedy
May 4, 20221 min read
JK1- Week 3- Strength & Conditioning
This week in JK2 is all about adding muscle and discipline to our skills. Our warmup is very high energy and dynamic before we split into...
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Judy Kennedy
May 4, 20221 min read
JK2- Week 3- Strength & Conditioning
This week in JK2 we are building our muscles while we build on our skills! We begin with a freeze dance exercise to loosen our bodies and...
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Judy Kennedy
Apr 26, 20221 min read
JK1- WEEK 2- How we ROLL through!
This week in JK1 we are working on our tumbling skills and transitions! We start with everyone on the floor together as we do our warmup...
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Judy Kennedy
Apr 25, 20221 min read
JK2- WEEK 2- How we ROLL through!
This week in JK2 our athletes are working on fall drills and basic rolls. We start our warmup with stretching and twisting to loosen up...
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Judy Kennedy
Apr 25, 20221 min read
JK1- WEEK 1- 8 weeks of skill building
Welcome to Week One of our Spring session at JK1! As our new athletes are welcomed into the gym, we set our water bottles to the side and...
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Judy Kennedy
Apr 25, 20221 min read
JK2- WEEK 1- Knee Up and HOP!
Welcome to Week One of our Spring session at JK! This first week is all about getting to know our athletes seeing what we can do! We...
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