We are sad and excited to announce show week is this week! This is our first show week in JK2 and we are so excited as our Honeycomb1's...

This week in JK1 it is SHOW WEEK! Grown-ups and adults will be invited to join our athletes and watch from the bleachers, as we warm up...

This week in JK1 we are preparing for Show Week. Next week 2 adults for every athlete will be invited to join us to watch from the...

Welcome to week 7 at JK2! In preparation for next week's show we will be learning our routine! Our routine will showcase our floor...

This week in JK2 we are super excited to be progressing with some new tricks! Last week we really focused on strengthening the skills we...

This week in JK1 we are working on NEW tricks! On the bars, we are working on adding turns and climbing to the high bar while still using...

This week in JK2 we are talking about and testing the power of our grip and press! We have a 5-workout countdown for our warmup that uses...

This week in JK1 is all about strengthening our grip! We are working on gripping and pressing on ropes, and in our handstands and...

This week in JK1 we are working on our spatial awareness as well as the importance of taking up space! As we travel through the floor...

This week we are learning about the importance of taking up space! We have a very open floor plan so we can really focus on perfecting...

In JK 2 this week, we are working on climbing and strengthening our entire bodies! We brought out all the Parkour equipment this week to...

This week in JK 1 we are working on strengthening our entire bodies while using them to do things like PARKOUR and and climbing on ropes,...

This week on the bars the gymnasts worked on their pull overs, inversions, chin ups, and glides. On the trampoline the gymnast reviewed...

This week the gymnasts worked on going above the parallel bars and then going right into their forward rolls. They worked on walking...

Welcome to JK2! We started with a white board warm up at the beginning of class. This week the gymnasts will be working on forward,...