Jan 10 1 min Week 4: Four Corners on The Floor This week gymnast worked on how to do the zig zag zoom pattern on the floor. When we use the zig zag zoom pattern gymnast use the entire...
Jan 6 1 min Week 3: Circuit Training! Happy New Year! This week the gymnast worked on their forward rolls on the balance beam. The gymnast also climbed the ropes and practiced...
